Join us for outdoor meditation workshops in the tranquil and beautiful setting of Hitchin Lavender. In these workshops we will teach you how to meditate and aid you to relax, embrace positivity and reduce stress.
In each meditation workshop we will explore various visualisations, meditations and exercises that will help you to effectively control stress and anxiety abd reduce anger and fear through meditation. You will learn how to sustain your meditation practice. Aiding you to refocus for the weeks and months ahead. Each workshop is experiential and based on the needs of the group.
The Meditation Workshops at Hitchin Lavender are suitable for all levels of experience.
John Harrigan is the founder at FoolishPeople.org. John has extensive experience facilitating meditation, art and wellbeing workshops, including at the Royal College of Art, Institute of Contemporary Arts, Wilderness Festival, Royal Central School of Drama and the BBC amongst others.
This workshop takes place outside to ensure we are Covid-19 secure and adhere to venue guidelines. We ask that attendees ensure they are not exhibiting any symptoms before booking. We will be following socially distanced government guidelines and the class number is limited.
Meditation Workshop - £15
Book your place to attend a weekly meditation class at Hitchin Lavender on Saturdays from 9am to 10am. Date of your choice.
- 13th August - 9am - 10am
- 10th September - 9am - 10am
- 17th September - 9am -10am
£40 - Four Meditation Classes at Hitchin Lavender
Learn how to meditate. Over the course of the four sessions you will learn how to develop a long term practice. John will work with you to embolden the essence of your story. Choice of dates that you would like to attend. Ongoing support in your practice.
One Months access to essays and videos via a Silver subscription.
£60 - Meditation Course Six Sessions
A deep dive into developing a meditation practice, taught over six sessions on dates of your choice. You will learn how to alleviate stress, anxiety, fear and anger. Awaken and liberate your story through the development of a meditation practice that will support your personal development throughout the course of your life. Full ongoing support in your practice.
£15 Individual Session - Book Now
- 9th July 9am - 10am
- 16th July 9am - 10am
- 23rd July 9am - 10am
- 9th July - 9am - 10am
- 16th July - 9am - 10am
- 23rd July - 9am - 10am
- 6th August - 9am - 10am
- 13th August - 9am - 10am
- 10th September - 9am -10am
- 17th September - 9am - 10am
Unlimited access to this class is available to Subscribers.
Cadwell farm, Arlesey Rd,
Places are limited. Please bring a yoga mat